Picture this, you have an NBA player standing on a vibration platform, he is doing some sort of bouncing medicine ball exercise off the ground and the S&C coach has a big rubber band around his waist pulling him laterally. This was in a popular fitness outdoor magazine. When I saw it I almost fell out of my chair laughing. On second thought I realized that people were going to read this and take i
Viewing 3 reply threads
- You must be logged in to reply to this topic.