Some of the best coaching information gathered over the last 15 years is available for Valencia Project members this weekend. So I am not a grinch, I will share a 30 minute mini video for download on Christmas eve. After about 60 hours of work and 40 informational chart slides, I realize now how important the UK and USATF education programs are. They say talent imitates, and genius steals, but I
Plyometric Training Mediacast
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