plyos

    Posted In: Sprints

        • Participant
          gin2312002 on May 24, 2007 at 11:16 pm #13085

          anybody seen dat list of plyometrics in here..lemme kno asap..thx

        • Participant
          utfootball4 on May 24, 2007 at 11:18 pm #64923

          what list of plyos, lemme asap

        • Participant
          gin2312002 on May 24, 2007 at 11:21 pm #64924

          i saw a list in here of plyos..like20 of dem..i forgot where it was..anybody rememebr or know?

        • Participant
          utfootball4 on May 24, 2007 at 11:23 pm #64925

          i saw a list in here of plyos..like20 of dem..i forgot where it was..anybody rememebr or know?

          u dont need plyos just run ur 300's

        • Participant
          gin2312002 on May 24, 2007 at 11:25 pm #64926

          im asking for plyos..my cuz wants to see da list..she wanna start doin plyos

    Viewing 4 reply threads
    • You must be logged in to reply to this topic.