anybody seen dat list of plyometrics in here..lemme kno asap..thx
what list of plyos, lemme asap
i saw a list in here of plyos..like20 of dem..i forgot where it was..anybody rememebr or know?
u dont need plyos just run ur 300's
im asking for plyos..my cuz wants to see da list..she wanna start doin plyos
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