Gary Winckler presented at GAIN some very provocative information and made me reflect on my conversations during the summer of 2008 regarding the use of prancing. With every performance coach chanting “kids can’t skip today” where are the youtube videos of good prancing? I am a minimalist on drills and exercises but the idea of prancing and front side mechanics has always intrigued me after wat
Prancing, Progressions, and Piasenta
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