first meet of the year was indoors it was like 2 weeks ago almost.
i jumped 6m even in the LJ dispite landing straight up with my arm in the air to prevent my hand from becoming dirty because i had stabbed my hand on my spikes in the previous jump and was bleeding at he time.
This was a huge pb for me as last year i jumped 5.80.
last night at the field meet i jumped 3 jumps because there was no finals, and jumped 6.11, 6.03, 6.05. These were all pb’s for me but more importantly they were on a garbage roll up rubber track with a 4.5+ headwind!!!!!
all might jumps were over 6m so i am making progress i attribute this to th increase in speed on the runway i now have. my technique has improved as well as i now actually have a penultimate step. I jump with a hitch kick style by the way. In triple jump I fouled 2/3 attempts and they were all huge except for the one that counted which was only 12.48m. oh well ill get it next time.
next meet i get to run the 100, that should be exciting, i want to get sub 11.
thanks