Jeremy Frisch wrote a thought provoking summary why he split snatches some athletes in his Testosterone Magazine article. I am a fan of Jeremy since he uses real training to address bad functioning bodies. Let’s face it, joints are tight and muscles are weak, and using gravity and velocity is far more effective then doing wannabe PT work. I believe in High Low therapy, meaning either do it right
Real Corrective Exercise
Viewing 2 reply threads
- You must be logged in to reply to this topic.