Is hormone testing important? A simple blood panel testing general health has a higher impact than all of the nonsense we are seeing with some teams in Europe. Where is the impact? One Director of Performance clearly indicated that worrying about the “possible” 2% was not worth if if you are not doing the basics really well. I agree. Get in shape first then worry about recovery. High frequency t
Regeneration Metrics Part 4- Hormones and Fatigue
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