small pain

    Posted In: Recovery, Restoration, and Rehabilitation

        • Participant
          senri on November 16, 2004 at 1:19 pm #10043

          ok i just felt a sharp little pain whenever i extend my leg, the pain is felt in the Vastus Medialis (Internus).I got it when i quickly got up to see something that my friends called me to see(something funny). What could this mean?…Shit this is freaking me out, not now i can feel i sharp pain

        • Participant
          senri on November 16, 2004 at 1:53 pm #34842

          oh man crap, whenver i walk i feel the pain when the leg is fully extended while im walking.Practice is on wenesday should i go.NO NO not now crap crap, must’ve been the deadlifts or my power cleans or something.Dammit dont fail me now you dumbass leg.

        • Participant
          senri on November 17, 2004 at 2:04 am #34843

          correction or so it seems to me.The pain may be behind my leg (behind the knee). around the Biceps Femoris, Long Head / Biceps Femoris, Short Head region. I was confused cause its near the tear drop muscle. It only occurs if i over extend my right leg (leg i put weight on when i stand) , if i were to kick it out it would really feel the sharp pain.

        • Participant
          senri on November 18, 2004 at 11:14 am #34844

          i went to practice today and now after two hours it felt fine but i feel soreness on my knee cap, cmon guys need info here

        • Keymaster
          Mike Young on November 21, 2004 at 1:45 pm #34845

          It sounds like you hyperextended your knee. If this is the case rest may be the best option. It’s not necessarily a serious injury but it might not recover quickly if you don’t give it sufficient rest.

          ELITETRACK Founder

    Viewing 4 reply threads
    • You must be logged in to reply to this topic.