The other day Jim Radcliffe and I were talking about planning and how people are making it way too complex with terms like reverse periodization, undulating and linear periodization. He gave a great analogy which cuts to the chase. His analogy was as follows: If we are going on a trip together, first we determine the destination. Then we decide how we want to get there and how many stops we want t
Some Thoughts on Planning and Periodization
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