Does anyone know a good sprinting website, that has good information on training? i need to develop a training regimine and i dont know much about the subject.
I think you are on the most complete one on the web. Do a search in the archives and you can find a treasure trove of sprinting info.
Though not really all about training, heres another good sprinting site:
Even though ive learned alot more about training here than at his site, I love all the track videos and there forums are full of interesting topics about track and occasionally other sports.
i hate that damn site just a bunch of non sense people talking about nothing, i want to talk about training not about silly shizzle.. try http://www.coachr.org
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