Now that summer is here and in full swing I wanted to update all of you on my Book the Sprinters Compendium. At this moment I have written a little nearly about 100 pages in content (The book will be over 300). I enclosed the chapter layout and really excited about how the book is shaping up. In addition a number of top flight coaches and athlete have agreed to be part of this project in my “Inte
"Nature hides her secret because of her essential loftiness, but not by means of ruse." -Albert Einstein