what should i think about while sprinting? examples:pushing,leaping,hot feet,moving arms,or should i just think about getting from point A to point B?……….what should i do to improve my form and sprint as effeciently as possible? what points do elite athletes concentrate on?
My PR's: 40-yard dash 4.40;100-meter dash 10.85; 200-meter dash 21.8
New year's goals: 40-yard dash 4.29;100-meter dash 10.3;200-meter dash 20.8