I just strained my right hip flexor last week possibly from not doing a proper cooldown. For the past few days Ive been going to get electrical stimulation on the hip flexor but mostly around the lower quad for 15-20 mins every day. Is this going to speed up recovery? And is it true that most hip flexor injuries come from something that happened to the quads?
Strained hip flexor….use electricty?
Viewing 4 reply threads
- You must be logged in to reply to this topic.