Strength Training for Runners (Any good books)

    Posted In: Strength & Conditioning

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          futureprodigy88@msn.com on January 30, 2011 at 1:44 pm #17352

          Is there any good books on strength training for sprinters, endurance, and jumping athletes. I found this book on amazon, has anyone ever heard of it: Ultimate Guide to Weight Training for Track & Field?

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