Alright, so this is my first log so bear with me.
I'm a 5'10" 15 year old high school track athlete(almost 16) and I'm planning on running 100m hurdle, 100m and the 200m. TO train for these, I'm currently training indoors for the 60h, 60m, and the 300m
I will be posting up my training regimen shortly as I am to meet my new coach, Harry Stantsos, tomorrow.
My Pb's are as follows
100m; 12.4s(botched start but still best ive done)