Symmetry is a common word, and how much symmetry is enough? Some purist let the body’s nervous system take care perceived imbalances, some try to remove all of them like ghost busters. My threshold is what is likely to cause injury, and why is an imbalance present. This topic of symmetry, and how it relates to rhythm of the body, from stride to HRV, is a lot to cover. I don’t have the answers, b
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