I am a big fan of the work coming out of the Research Institute for Olympic Sports in Jyväskylä, Finland. HRV is gaining some popularity but when I hear people are doing Omegawave testing once a week or twice a month here in the US I am confused. What information are we getting sampling once or twice a week? On the other hand people are using First Beat Technologies and trying to get a constant
The Art of Sport Science: HRV and Practical Settings
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