Phew! What a week. Spending six days with coaches eager to share ideas and learn was very uplifting. I am a bit overwhelmed with trying to put it all together. At Carmel Swim club they are beginning a journey of structuring their dryland training from 8 to 18. The challenge with the developmental age groups is to progressively improve physical literacy so that when they reach the senior level they
This Past Week with Michigan Swimming
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