alright it was tight for a long time even througout the last season, but it dissipates easily but gets irratated. I had deep message on it various times dont know how to heal it. Today it felt like it was gonna tear but it was my first time back in practice. It is teh gastroc way up where it inserts into the femur i think in the back of knee that i feel it. It is in my left leg which is the longer leg. What could it be? When i extend my leg i feel it in the back, not during exercise (well until today) but when i am to stretch my hams standing and extend the leg i can feel it hardcore.
Viewing 1 reply thread
- You must be logged in to reply to this topic.