Top Blogs and Roger White

    Posted In: Blog Discussion

        • Participant
          Carl Valle on February 22, 2013 at 12:16 pm #18711

          My journey back to social media was suppose to be a short one. Just a quick visit to grab contacts and now I am seeing a lot of discussion on twitter and how everyone is in the trenches. Coaching track gives me my 20-25 hours a week of personal freedom, but I think blogging has helped me write down thoughts as I would never log my ideas unless it was to entertain my friends. So what do I read for

          Continue reading…

        • Participant
          davan on February 22, 2013 at 4:22 pm #119317

          We need to bring back up the old Bear Droppings threads and the 30+ page threads on the veracity of double undulating periodization now that Blake and a million other Jamaicans have popped up. What have people CHANGED in their training over the last 1-5 years and what have their results been?

        • Participant
          Ryan Banta on February 22, 2013 at 5:23 pm #119318

          Roger White’s story is great! His athlete used to go to school up the street with another athlete (Aaron Mallet) who also happens to be top three in the nation in the hurdles. How crazy would it be if both those guys still went to the same school! Crazy. They will be racing this weekend at Brooks PR. What a small world.

          "Nature hides her secret because of her essential loftiness, but not by means of ruse." -Albert Einstein

        • Participant
          eroszag on February 22, 2013 at 11:29 pm #119320

          Interested in some infos on Roger White too.

        • Participant
          Carl Valle on February 23, 2013 at 1:26 am #119321

          We need to bring back up the old Bear Droppings threads and the 30+ page threads on the veracity of double undulating periodization now that Blake and a million other Jamaicans have popped up. What have people CHANGED in their training over the last 1-5 years and what have their results been?

          Max Squats!

          Jokes aside this is why I posted. Good training works and everyone wants to make things seem smart in order to work effectively. The issue is Roger doesn’t do anything that is outlandish. People crave lasers and fascial therapies between reps, sometimes it’s simple.

    Viewing 4 reply threads
    • You must be logged in to reply to this topic.