Training Sense and Nonsense

    Posted In: Blog Discussion

        • Participant
          Vern Gambetta on July 3, 2012 at 11:35 am #18444

          Each training session is a means to an end not an end unto itself. The goal of training is build and grow the athletes capabilities not to bury the athlete in every workout. There are a plethora of commercial programs (well hyped and marketed) built on a “boot camp” mentality that would lead you to believe that training was about putting you over the edge in every session. Training is not abou

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        • Member
          Anthony Wallace on July 4, 2012 at 4:22 am #112944

          Thanks Vern,

          Training sense and NonSense…. I am going to have to use that.

        • Participant
          GiveYourBest on July 5, 2012 at 1:32 am #111402

          So you are saying that we should never feel sick or puking after training? Or is it okay from time to time (meybe once a week)?

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