triple jump diet or workout?

    Posted In: Nutrition & Supplements

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          triplejumper29 on April 25, 2012 at 11:10 am #18315

          If anyone knows a good workout plan or nutrition information to stay light, and lose some extra weight, that would be very much appreciated.

          I’m 15, 6 feet 3 inches, and weigh 160 lbs

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