In this most recent installment of different periodization models we examine the Tschiene Model. In modern track and field the Tschiene model can be seen used often by our speed and power professional athletes. The events where this model is most often used is the 100, 200, Long Jump, Triple Jump, Pole Vault, and 110/100 High Hurdles. The Tschiene model can be started in two ways. The first Tschie
"Nature hides her secret because of her essential loftiness, but not by means of ruse." -Albert Einstein