[deepdesire]

deepdesire on December 29, 2004 at 11:31 am #10185

I am still dealing with the ITBS in my knee and so i was thinking instead of the tae bo(which i think is irritating it) i saw an infermercial for the Urbanrebounder and the guy said he had a bad knee injury and used the rebounder to rehabilitate it back to normal and to also keep in athletic shape…Anyone ever done this??Any comments on the knee??
Haven’t been running to much because its to cold out and we don’t have any indoor tracks near by..

Deepdesire:question::question:

[Mike Young]

Mike Young on January 4, 2005 at 8:18 am #39515

I’ve never even heard of it. Most of the stuff on infomericals is there because the quality of the product can’t be sold without an hour long advertisement / brain washing.

ELITETRACK Founder

[deepdesire]

deepdesire on January 6, 2005 at 6:38 am #39516

Hey MIke,

Thanks for replying back.You know i ended up getting the rebound trampoline for Christmas.You know it is one of those trampolines they used to use for jogging in place years ago,but somehow have turned it into a new workout fad..It really is good i’m thinking because if i can’t be running outside i can actually simulate the running in place,or even sprinting with hand motion and all on the trampoline.And being that i had the ITBS in my knee,the trampoline i think would be less of an impact on the band that is irritated..But,as a whole i totally agree about imfamercials being not always good..Although i can say that the tea bo really did work for me to get in shape..The basic tea bo two tape that i have been doing while trying to rest my knee has a super good warm up that i think is good for track..All the stretches and stuff..I have fibromyalgia and so i need a major warm up,but inspite of it i still ran 6.4seconds today in the 50m..It was very cold..ok
sorry so long.leaving now..

deepdesire