What is the function of the arm swing in sprinting?

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        • Mike Young
          Keymaster
          Mike Young on March 9, 2003 at 12:24 pm #8278

          Balance= stability of movement

          Counter rotational moment of legs= ground contact is single support which creates a rotational moment which is transmitted to the upper body

          Propulsion= makes you move forward

          To control the cadence of the legs= speeding up or slowing down the arm swing will directly control the cadence of the leg swing

          ELITETRACK Founder

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          Participant
          onnek333 on January 31, 2006 at 3:38 pm #19037

          can u vote all of them?

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          Participant
          flow on February 20, 2006 at 2:24 pm #19038

          i somewhat feel  balance and counter rotational movement go hand in hand with eachother…
          why are you differenciating here?

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