What should I expect

    Posted In: Sprints

        • Participant
          utfootball4 on February 23, 2008 at 11:12 am #14373

          Ok guys im 14 days off a hamstring injury tomm and have my first race, what should I expect?

        • Keymaster
          Mike Young on February 23, 2008 at 11:42 pm #68647

          What was the severity of the injury? When did you resume training and how long have you been able to sprint?

          ELITETRACK Founder

        • Participant
          utfootball4 on February 24, 2008 at 2:58 am #68650

          What was the severity of the injury? When did you resume training and how long have you been able to sprint?

          I didnt run today bc of personal issues so far i have missed 4 meets this yr with injuries and one for BS reasons, very very upset right now bc my chance to pr this season may be gone. Grade one pull my second in the past month. I resume my normal training this week which includes weights, sprints, the week before i only did weights.

        • Participant
          utfootball4 on February 25, 2008 at 11:15 am #68672

          What was the severity of the injury? When did you resume training and how long have you been able to sprint?

          hey mike i was able to find another meet so i now have two meets to pr, what should i expect this week with another week of training and one more week of healing.

        • Participant
          utfootball4 on March 2, 2008 at 12:42 pm #68698

          first meet back equal my season best.

        • Participant
          peki08 on March 3, 2008 at 6:43 pm #68720

          time?

        • Participant
          utfootball4 on March 3, 2008 at 10:07 pm #68725

          time?

          6.86 at 196lbs.

        • Participant
          peki08 on March 3, 2008 at 11:15 pm #68728

          great time…
          what is your 100m pb? 10.7x?

        • Participant
          davan on March 4, 2008 at 2:05 am #68729

          10.7 off 6.8?? I think some may take offense to that! 😉

          I think ut’s best is 10.4-10.5?

        • Participant
          utfootball4 on March 4, 2008 at 2:37 am #68730

          10.7 off 6.8?? I think some may take offense to that! 😉

          I think ut’s best is 10.4-10.5?

          its kool, thats why i didnt answer the question.

        • Participant
          peki08 on March 4, 2008 at 3:30 am #68732

          type error…meant 10.5x

          So what is it?

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