Happy Christmas Eve! For the holiday I have shared a video recording of my presentation at the MTCCCA clinic: Training Design for New Coaches. Thanks to my good friend?Chris Topher Auckley?for putting this together!!! His site is?motrackfanatic.com?give it a visit for tons of interviews and articles on our great state’s track & field culture. Please share this with any new coaches you think it would help! At?Illinois Track and Cross Country Coaches Association?I will be diving even deeper into these subjects. Come see me at Paul?Tony Rodriguez’s?Central California Clinic along with the?Podium Clinics?in February.
Additionally, I have had a few other updates to my video series that I have rebroadcasted from my Facebook live.
For more on these topics?visit: www.sprinterscompendium.com to pick up your copy of the Sprinter’s Compendium