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    ELITETRACK
    Vern Gambetta's Blog
    January 6, 20220

    Some Thoughts to Start the New Year

    Learn to embrace uncertainty Manage stress, don’t let it manage you Hard days must be hard – easy days must be easy. Nonnegotiable. Too much work done between hard and…

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    Vern Gambetta's Blog
    December 29, 20210

    Connections in Movement

    Optimizing human movement is about enhancing connections. Connections within the body, connections to the environment and to the sport. It is mentally convenient to isolate out parts of the body…

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    ELITETRACK
    December 21, 20210

    Cristiano Ronaldo Remains in Peak Physical Shape

    The career span of an athlete is something that is largely out of their control. Injuries and an aging body often force them to retire when they feel they can…

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    Vern Gambetta's Blog
    December 20, 20210

    Vern Gambetta’s – Top Books of 2021

    In 2021, I have read 151 books. I never set out to read a certain number. Rather, I just enjoy reading, and I total the number at the end of…

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    Vern Gambetta's Blog
    December 17, 20210

    Coaching Significance vs. Statistical Significance

    There’s always a gap between theory and practice. This is especially true when it comes to sports science research. When you ask a scientist about good research, it comes down…

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    ELITETRACK is one of the longest standing sport training & conditioning sites on the web. We feature over 250 articles and 1000s of blog posts from some of the most knowledgeable and experienced track & field coaches on the web.

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    ELITETRACK by Human Performance Consulting, LLC. All Rights Reserved. 2015.
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