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    ELITETRACK
    Vern Gambetta's Blog
    December 9, 20210

    Structure Without Structure

    Everything done in preparing the athlete should be driven by the demands of competition. So, ask yourself the question: Is what you are doing in physical preparation, technical and tactical…

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    Guest Blog
    December 7, 20210

    How to Reduce Sugar Intake by David Dack

    [David Dack is a running coach and fitness author. When he’s not training, he’s doing research and trying to help as many people as possible via his blog. Check out his…

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    Vern Gambetta's Blog
    December 1, 20210

    Coach & Teach the Way You Would Want to be Coached & Taught

    One of my biggest motivations in coaching is to NOT coach the way I was coached when I played football in college. It was characterized by physical and mental abuse…

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    Vern Gambetta's Blog
    November 30, 20210

    Some Lessons on Strength Training Learned Over 60 Years

    I wanted to summarize some practical conclusions from my personal experiences so that young coaches and athletes starting out would not make the same mistakes I have made in my…

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    Vern Gambetta's Blog
    November 28, 20210

    Thoughts on Training Agility for Soccer by Warren Young

    This is a post by Warren Young, PhD,([email protected]) Coordinator of Master of Strength & Conditioning, Federation University Australia, Ballarat, Australia. In my opinion Warren and his colleagues have done more…

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    ELITETRACK is one of the longest standing sport training & conditioning sites on the web. We feature over 250 articles and 1000s of blog posts from some of the most knowledgeable and experienced track & field coaches on the web.

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    • Five Soccer Players That Could Have Made Careers In Track and Field
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