Browsing: 40 yard dash

So and so benched 350 pounds, ran a 4.8 Forty and can squat 450 pounds. I hear this all the time. What do those numbers mean? Obviously this individual is…

Read More

The NFL Combine is going on now in Indianapolis. As a track coach it always makes me chuckle when I see the 40 Yard times published. They are not bogus…

Read More