[This is a guest blog by Matt Hunter. Matt was a two-time collegiate All-American Decathlete for Ohio Wesleyan and is currently both a sports performance coach and athlete at Athletic…
Browsing: 55m 60m 100m
I’ve always been drawn to quantitatively assessed performance-based sports like swimming, powerlifting, weightlifting, cycling, and of course, track & field. I’ve competed in them, coached them, studied them. I love…
The overall angiogenic response to high intensity exercise training was not sufficiently strong to induce capillary growth in muscle conditioned by moderate intensity exercise. -Department of Exercise and Sport Sciences,…
Just a flash report to start the discussion….Bolt has won ANOTHER Olympic Games 100m becoming just the 3rd person to repeat in this most-challenging of events. Time: 9.63 seconds Steps:…
What’s the limit in the 100m dash? 12.75 meters per second? Is a .78 10m split possible? What information is best to predict performance? I think the Bob Hayes split…