Browsing: 55m 60m 100m

This post on the BBC Sports website caught my eye. This is very interesting and I believe useful information. It has always been my contention that American middle distance and…

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2009 is almost upon us. 2008 was good. The emergence of Usain Bolt, Beijing Olympics, no major drug busts, and WRs in quite a handful events helped to overcome the…

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What are the underlying kinetics and kinematics that make Dayron Robles better? The most obvious aspect is to look at his technique but the key concept is the relationship of…

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Imagine that you are at a concert in Sevilla, after a stunning flamenco performance, clapping at a fast uniform pace, much like a heart beat while jogging. Even better, try…

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