Browsing: acceleration

Some Closing Pros and Cons of Treadmill Running: Pros: Provides constant or controllable climate conditions. Can be instrumented with biomechanical analysis equipment potentially providing valuable kinetic or kinematic data. Shock…

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Yesterday I started a five-part blog series on treadmills. In the first installment I looked at whether there were mechanical differences between treadmill and overground running. If you haven?t read…

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On this first day of April, I want to set the record straight on several viewpoints that I?ve foolishly supported over the past couple years. I’ve been holding these confessions…

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I wish it were as simple as dead lifting more weight. Improving maximal strength is one factor, not the only factor. Anyone who is trying to make someone faster knows…

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