On Monday morning, April 15th, 2013, the Boston University Track and Field Team practiced during the hours of 10AM and 12PM. It’s been team tradition that on days when classes…
Browsing: acceleration
…Like when he huddled with Beckett and told the righty that putting too much weight on the toes of his back foot causes him to lean toward third, witches forces…
With some discussion on the first hurdle creating some interesting discussion, of lot of conclusions and misconceptions are based on incomplete information. Race data with video interpretation and athlete feedback…
No clever blog title, just the man. I have been reading and following Benke for a while now and his presentation on Hurdles a few years ago was excellent. Like…
One of the benefits of never being a jumper in track and field is the healthy insecurity of learning from smarter and more experienced coaches instead of being overconfident. I…