Browsing: actions of the foot

Again I am very conservative for doctrine so here goes about locomotion. Instead of puking Shirley Sahrmann into the bird beaks I will comment on what I agree with instead…

Read More

This is a difficult question to answer in this format for what folks mean by intensive, extensive and low intensity work varies. I have seen very consistent results from programs…

Read More

I was recently asked to contribute to the Ask Anything column in Maxim magazine. In this front-of-the-magazine section, Maxim solicits random questions from readers, thenconsult real experts for actual, scientific…

Read More