Do not look for adversity, look for opportunity. Ask yourself what I can do each day to make the athletes that I work with better. Carefully study the movements of…
Browsing: athlete
We are spending so much time measuring various training loads, planning recovery and putting restrictions on the athletes based on those measurements that we are creating fragile athletes instead of…
Have a Plan, Execute It & Continually Evaluate & Adjust It Build the Complete Athlete – All systems work together ? Integrate don?t isolate Train all components all the time…
This is a blog that I originally wrote in 2008, no need to reinvent the wheel, it is just as relevant today as when I wrote six years ago. Yesterday…
Foundational Beliefs #2 – It Is Always About The Athlete It is so easy to get caught up in the intricacies of technique and training and lose focus on the…