Browsing: athletic development

It is always interesting at this time of year to observe what I call ?the Training Camp Effect.? In some ways it is the Bermuda triangle of sports. Athletes go…

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There are four key considerations in training the masters athlete: Strength Training assumes a greater role because of it’s positive effects on posture and the positive impact on Type II…

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I observed a university soccer practice where two athletes were playing one v one and 18 athletes and two coaches were standing and watching. This is a team that then…

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I am positive that the “Strength and Conditioning” does not come close to defining the field. I used to think that Performance Enhancement was a better term, but I am…

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