[This is a guest blog by Jamy Clamp. Jamy is an Undergraduate Sports Science Student at Loughborough University, currently Interning at Athletic Lab as a Performance Coach.] Efficiency, in sporting…
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[This is a guest blog by Jamie Hershfang. Jamie is an exercise and movement science major at Lewis University in Chicago, IL. With a background in cross country and track…
We have a?highly competitive?internship program at my training center – Athletic Lab. This summer we had seven interns from around the United States to work, mentor under our coaches, develop…
Here’s another short glimpse in to a day’s training with my Olympic development group (HPC Elite) that trains at my sport performance training center in Cary, NC. This video was…
Here’s a partial days training from my Olympic development group (HPC Elite) that trains at my sport performance training center in Cary, NC. This video was shot on October 4,…