Browsing: athleticism

There are several factors that have caused a decline in overall athleticism as well as an alarming increase in injuries:Early Specialization in one sport and even to one position or…

Read More

Athleticism is the ability to perform athletic movements (run, jump & throw) at optimum speed, with precision, style and grace within the context of your sport. In many ways it…

Read More

Watch this, it is athleticism to the max. Just imagine if we could all of our athletes to have this level of body awareness and control Discuss entry

Read More