There are increasing opportunities for women to compete in sport. Unfortunately the training and preparation has not kept pace with the opportunities to compete. Female athletes need different training programs…
Browsing: basketball
I am here in Gambier Ohio, at Kenyon College for the opening of their spectacular Athletic Center. Nothing like this in the US. This will not be a long post…
We are getting involved in a discussion between coaches and parents of young athletes on the topic of over-specialization and the impact of club programs on athletics. I am a…
Jeremy Wariner: Atypical American I love track. I’m passionate about it. There’s nothing I’d rather do than coach track and field. Watching elite level track and field doesn’t rank far…
It is a given that we need to develop the aerobic component. The fundamental dichotomy is how to develop the aerobic power necessary to recover from the short intense bursts…