There are tons of misconceptions in the athletic world but one of the one?s that really bugs me is all the hype around improving your standing vertical jump and how…
Browsing: basketball
In the United States this is Labor Day weekend. Traditionally this is the kickoff for youth soccer season. I was reminded of this yesterday when I overheard two parents talking…
A couple of weeks ago when going through some old computer files I came across an article I wrote on the USA Track & Field (Then known as TAC) Coaching…
Coaching is teaching, no one epitomized this more than John Wooden. Wooden always described his job as teacher, not coach. here is Kareem Abdul-Jabbar talking about his coach, John Wooden.…
Interesting discussion with Mike Robertson’s blog entry You NEED Long Duration, Low Intensity Cardio as any stance creates opposing points of view. I agree that some endurance is needed, but…