Browsing: biomotor development

You never know where or when you will get training advice and information. Yesterday I was listening to one of my favorite programs on NPR, The Splendid Table (splendidtable.publicradio.org/) with…

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Misinterpretation of research will sometimes create some bad Training Art, meaning coaches will instill poor training combinations in order attempt to stimulate the wrong adaptations, or just trying to get…

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