This is a topic which books could be written on but I’d like to pass on some practical guidelines that I’ve found successful: Do it: Too many people seem to…
Browsing: bodybuilding
Around this time of year, the bulk of my track and field athletes are in the middle of a 3-6 week transition phase. Following the conclusion of the training year…
Getting strong is relatively easy, but preparing to get strong is hard. This is not to demean or disparage anyone’s ideas, rather it is reaction to what I have seen…
ET Member Winnesota shared a link to what looks like an interesting movie. I think it should be pretty interesting…if for no other reason that it appears to debunk the…
As some of you may know, I’m an avid reader of DIGG. I love the semi-random mix of tech, social, and political news that is pushed to the top. Well,…