Looking at shapes will give you a different perspective on viewing, analyzing, and effecting change in movement. Look closely at the shapes your athlete must make while performing in their…
Browsing: Bomechanics
Some good food for thought and discussion. This is from master coach Jim Richardson, former women?s swim coach at University of Michigan. He shared this with one day when we…
It is so important to know history, especially in today?s climate of instant information. Historical context is all important. Many training concepts and methods being practiced and promoted commercially are…
GAIN is a community of professionals eager to learn and willing to share ideas and information. This year was to be the thirteenth edition of GAIN at Rice University in…