The following is a response to the latest episode of The Science of Running podcast, “What is High Performance Coaching?” and a personal reflection about my college career and a…
Browsing: championships
There is no doubt in my mind that the rewards of coaching are the intangibles. I know it is not championships and records, those quickly fade away, the real rewards…
A recent blog post by Bret Conteras left many coaches wondering what loads to use to improve performance. I think the study is great for beginners but for elite sprinters…
Next week most collegiate and high school fall sports begin practice. Conventional wisdom dictates that these sports start with a “training Camp” usually eight to ten days of two or…
Over the last month the track and field was rocked by recent drug tests by some of the top stars in our sport. I know I may be a fool…