It is so important to know history, especially in today?s climate of instant information. Historical context is all important. Many training concepts and methods being practiced and promoted commercially are…
Browsing: Coach Education
The dual meet was the cornerstone of an athlete?s development for years in track & field. For a variety of reasons, the dual meet has all but disappeared in track…
Here are some thoughts from my morning walk the other day. The focus is on what I have learned from my experiences. It also includes some things I have observed.…
Here are some bits of advice that I have received in my coaching career that I found especially helpful: Be yourself ? Define yourself and be the best you that…
Learning to effectively use space and time is what enables you to perform in the competitive arena. The concept of space is quite simple ? you must recognize space, learn…