I have been thinking lately on who and what shaped and influenced my ideas over the years. It has been a process of searching for knowledge to get better at…
Browsing: coaches education
The highlight of my year is connecting with the athletic development community at the annual GAIN Conference. In light of our current public health situation, we have decided to reformat…
Have a Plan, Execute It, and Evaluate It Build the Complete Athlete All systems work together Train all components all the time – Use It or Lose It Fundamental Movement…
Hopefully with age comes wisdom. I don?t think I am any smarter today at age 70 that was at 30 or 40; I think I have learned from many experiences,…
Body is a complex adaptive system, not a bio-machine or bio-computer. Given that the body is a kinetic chain and all systems of the body work synergistically to produce efficient…