Browsing: coaching

Every composer starts with the same notes. Every author starts with the same alphabet. All artists start with the same palette of basic colors. Why aren?t there more Beethoven?s, Hemingway?s…

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Ask yourself these questions in regard to Training: Why are you doing what you are doing? What exactly are you doing? When are you doing it? Is what you are…

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A week ago I had the opportunity to attend the Westmont Cross Country Invitational run on the campus of Westmont College. Westmont is a small private school in Santa Barbara…

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