Injuries at all levels of sport are off the charts. Despite much hand wringing, bloviating, and elaborate injury prevention programs injures continue to rise. In the actual sport training, we…
Browsing: competition
Good enough is never good enough! That seems harsh and leaves no room for nuance but watching people in my 52 years of coaching has convinced me that accepting good…
Growing the athlete is an organic not a mechanistic process. For years I used the metaphor of building the athlete but over the past few years I have become uncomfortable…
In course of day to day coaching it is easy to lose sight of the forest for the trees. Good or bad training sessions can easily get blown out of…
The goal in coaching should be to develop self-sufficient adaptable athletes who are prepared to thrive in the competitive cauldron. Give your athletes the mental and physical skills. Get them…