Browsing: concentration

Here’s an interesting article from the Monday, Oct. 11, 1943 issue of Time: Sleep is just a bad habit. So said Socrates and Samuel Johnson, and so for years has…

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post by Bryan Chung from https://evidencebasedfitness.blogspot.com “But today, I was listening to the interview with Carl Valle, whose justification for “Get enough sleep,” was that we should get at least…

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Say what you mean and mean what you. Be as exact as possible. I was taught that words create images and images create action. A key aspect of an Athletic…

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I first heard this concept presented by Wayne Goldsmith at the American Swim Coaches Convention a few years ago. I immediately found it an intriguing concept and one that has…

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